Schema

Boxen

Måndag
06.30 WOD Jenny
09.15 WOD Lisa
16.30 CF Teens Oscar
17.45 CF Weightlifting 75 min Tomeu
19.15 WOD Tomeu
20.30 WOD Tomeu

Tisdag
08.00 WOD Tomeu
10.30 CF Senior Lisa
17.15 WOD Louise/Matilda
19.30 WOD Henric

Onsdag
06.30 Strength-WOD Jessica
16.45 Introkurs
18.00 Strength-WOD Louise/Jimmi
19.15 Strength-WOD Louise/Jimmi
20.30 Strength-WOD Oscar

Torsdag
09.15 WOD Matilda
10.30 CF Senior Lisa
17.15 WOD Fredrik
18.30 WOD Fredrik

Fredag
06.30 Team-WOD 70 min Jenny
09.15 Team-WOD 70 min Lisa
15.30 CF Teens Oscar
17.00 Team-WOD 70 min Tomeu

Lördag
08.45 Team-WOD 70 min Louise
10.00 Team-WOD 70 min Louise
11.30 CF Kids 6-8 år 45 min Jessica & Lisa
12.30 CF Kids 9-11 år 45 min Jessica & Lisa

Söndag
08.45 No barbell-WOD Fredrik
10.00 No barbell-WOD Fredrik
16.00 Competition WOD 90 min Tomeu