WOD 17/1 2019

Styrka/Teknik:
E2M x 7 rounds:
1 Power Clean + 1 Clean + 1 Split jerk

WOD:
Teams of 2:
Alternerande rundor (amrap 2 min, vila 2 min):
AMRAP2 x 5 rounds each:
12/9 Kcal ROW
8 Thrusters 40/30
AMRAP Burpees